Dr. Henrique Jones

Sports Traumatology

Top 5 sports injuries

Sports traumatology is the area of orthopedics dedicated to the diagnosis, treatment and prevention of injuries related to sports practice. It encompasses a wide spectrum of pathologies, from sprains and muscle strains to complex ligament tears.

Top 5 Sports Injuries

  1. Anterior cruciate ligament (ACL) tear — common in contact sports and direction changes
  2. Meniscal injuries — knee meniscus tears
  3. Ankle sprain — ankle ligament injury
  4. Tendinopathies — tendon inflammation or degeneration
  5. Shoulder dislocation — glenohumeral joint instability

Return to Sports

The main goal is a safe and complete return to sports practice. We work in a multidisciplinary team with physiotherapists, physical trainers and coaches, ensuring progressive and monitored rehabilitation.

Frequently Asked Questions

When should I see a specialist after a sports injury?expand_more
You should see a specialist if pain persists for more than 48-72 hours, if there is significant swelling, joint instability, inability to bear weight, or if you heard a pop at the time of injury.
Do all sports injuries require surgery?expand_more
No. Many sports injuries respond well to conservative treatment, including rest, ice, physiotherapy and medication. Surgery is reserved for injuries that do not improve with conservative treatment or for severe injuries such as complete ligament tears in active athletes.